Stress Management for Dads
Richmond Community Services Inc in partnership with Windsor Professional Centre
Support Groups
All groups have a restriction of 10 participants to enable social distancing for COVID-19 so BOOKING ESSENTIAL

Richmond Community Services Inc. in partnership with Windsor Professional Centre are pleased to offer a free 2 week group for dads with FREE CHILDCARE


Dads - get some free tools for harnessing your responses to stress and frustration to help you wind down and enjoy your life more
This group over 2 session will assist dads to strengthen their skills in
* effective emotional regulation
* Challenging negative thoughts
* Using evidence based approached to stress management
* Balancing demands of parenting, work and self care needs

Wednesday x 2 - 16th & 23rd June, 2021 -- 6:30pm - 9pm

Bookings essential: 4588 3502 or email:

Richmond Neighbourhood Centre
20 West Market Street
Richmond NSW 2753

We may need to postpone any of these activities if COVID-19 restrictions change again

0-1 - Infants
2-3 - Toddlers
4-5 - Children
5-12 - Children
13-19 - Teens
Tween (10-12)
Richmond Neighbourhood Centre, 20 West Market Street,
RICHMOND, Nepean Blue Mountains
Wednesday, 16 June 2021
Wednesday, 23 June 2021
6:30 PM - 9:00 PM
Car Park
Close to train station
Click here to download the StressMngmentDadsJune2021.pdf