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Stress Management for Dads ** RESTRICTED PARTICIPANTS**
Richmond Community Services Inc in partnership with Windsor Professional Centre
Support Groups
Young Fathers, Fathers
All groups have a restriction of 10 participants to enable social distancing for COVID-10 so BOOKINGS Essential

A free 2 week support workshop for dads with free childcare
Dads - get some free tools or harnessing your responses to stress and frustration to help you wind down
This group over 2 session will assist dad s to strengthen their skills in:
* effective emotional regulation
* challenging negative thoughts
* using evidence based approaches to stress management
* balancing demands of parenting, work and self care

Booking essential! 02 4588 3502 or email admin@rcsi.ngo.org.au

2 Monday evenings 23rd & 30th November 2020 - 6:30-9pm

Richmond Neighbourhood Centre,
20 West Market Street,
Richmond NSW
FREE
0-1 - Infants
2-3 - Toddlers
4-5 - Children
5-12 - Children
13-19 - Teens
Richmond Neighbourhood Centre, 20 West Market Street, Richmond
RICHMOND, Nepean Blue Mountains
Monday, 23 November 2020
Monday, 30 November 2020
6:30 PM - 9:00 PM
Recurs/Weekly
English
Child Care
Car Park
Close to train station
44
Click here to download the StressMngmentDadsNov2020.pdf
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