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Stress Management for Parents of Young Children
NSW Health/Area Health Service
Emotional & Social
Parenting a young child can be challenging for so many reasons. It is a chapter of life that is physically and mentally draining, as a parent rides the rollercoaster of sleeplessness, tricky developmental stages and relationship upheavals.

We aim to normalise the challenges associated with parenting during this difficult phase and help parents to develop insight into their own triggers for stress. We will also look at some strategies for easing the load, and what it means to be “good enough”.

*NB. This talk is for parents living in the Sutherland Shire or St George areas only*
0-1 - Infants
2-3 - Toddlers
4-5 - Children
Caringbah Community Health Centre, The Sutherland Hospital, The Kingsway
Caringbah, South Eastern Sydney
Thursday, 26 November 2020
Thursday, 26 November 2020
10:00 AM - 12:00 PM
Car Park
Click here to download the Parenting Talks Flyer 2020.pdf