The starting date for this event has passed. Some events are ongoing, check the dates and information below to see if you can still attend.
A group for mothers and babies (up to 1 year old) who feel stressed at times and find it hard to cope. Come and reflect on your journey of motherhood, share experiences and develop new skills, resources and even new friends. Discussion topics include adjusting to parenting and expectations, improving relationships, and using mindfulness skills to better manage stress, emotions and unhelpful thoughts.
Cost: Nil - referral from GP required
2018 Being Mums flyer.pdf
Location: Nannelli Centre, 5 Jersey Street
District: Northern Sydney